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#CEREBRO DE PAN AUDIOBOOKS PLUS#
Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.įeaturing up-to-date data and practical advice based on leading-edge medicine, plus a wealth of new recipes, Grain Brain will give you all the tools you need to restore your health and achieve optimum wellness for lifelong vitality. In this fully revised, five-year-anniversary edition, Dr. safeguard yourself against cognitive decline and neurological disease.reduce - and even eliminate - chronic conditions.Grain Brain empowers you to take control of your wellbeing as never before. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. When Grain Brain was published in 2013, Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science Al revisar e integrar esos nuevos descubrimientos, esta nueva ediciÓn revisada, con mÁs de 50% de nuevo material y nuevas recetas, continuarÁ demostrando por quÉ se convirtiÓ en uno de los libros favoritos de los lectores deseosos de optimizar su salud y prolongar su vida.ĭr. Pero las investigaciones en la ciencia de la alimentaciÓn y la salud del cerebro se han transformado mucho desde entonces y las publicaciones de las instituciones acadÉmicas mÁs prestigiosas a nivel internacional han terminado por validar las ideas originalmente difundidas en la obra fundacional de David Perlmutter. Cuando conozcas los principios y tÉcnicas para persuadir que aquÍ se comparten, y comiences a aplicarlos, obtendrÁs un poder que te permitirÁ influir instantÁneamente en otros para que piensen o actÚen de cierta manera.Ĭuando Cerebro de pan fue publicado por primera vez en 2013, sus premisas, enfocadas a la reducciÓn del consumo de carbohidratos, la eliminaciÓn del gluten y el incremento del consumo de grasas, desafiaron el dogma alimentario vigente y transformaron para siempre las nociones establecidas de lo que significa una alimentaciÓn saludable.
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